Supplement Descriptions

ByDr. Jo

Borage oil and Evening Primrose oil are both omega six oils that contain high amounts of GLA. Some of us cannot convert the omega six foods we eat such as almonds, pecans, sunflower seeds, whole grains, etc into GLA, which is the first step in processing these oils, because we have a block in our…

Sleep Disturbance 2 Toxicity

ByDr. Jo

If you consider the number of prescriptions written for sleeping pills, you begin to realize that sleep disruption has become a major problem. But sleeping pills only put a band-aid on the problem. The cause of the sleep problem goes undetected. Like any other malfunction in the body, we look for the underlying upset in…