As we work to create a Culture of Health this holiday season, where are our emotions? We want it to be a time of great joy but sometimes for some of us those holiday blues creep in. So how do we overcome the holiday blues, the holiday depression? From a physical standpoint, well-known…
You know the name of that movie! It’s right on the tip of your tongue, but it just won’t come out of your mouth because you can’t at the moment retrieve it from your brain. Or you meet someone you know very well, start to introduce them to a friend and you can’t think…
I’m Thankful For You, my friends… Who love to spread the truth about how to be healthy My family, all of whom live nearby… How many people these days are fortunate enough to meet at church most Sunday mornings with all of their children and grandchildren The bounty from our garden this…
New life erupts all around us in the spring whether it’s dark and raining or bright and sunny. New life persists, it pushes through. Flowers blooming, bees buzzing, birds chirping, seedlings poking up out of the ground, little lambs and calves romping all remind us that life continues to be born anew despite circumstances, despite…
Reflections on the New Year for your enjoyment: Drop the last year into the silent limbo of the past. Let it go, for it was imperfect, and thank God that it can go. Brooks Atkinson Youth is when you’re allowed to stay up late on New Year’s Eve. Middle age is when you’re forced…
May your Christmas be filled with: The Joy from above The Light of the world The Peace that passes understanding The gift of Love The treasure of family The camaraderie of friends The aroma of good food The warmth of the hearth The blessings of giving to others The greatest gift of all: The Baby…