Detox After Flu Shot

Cilantro detoxes after flu shot

If You Take the Flu Shot Be Sure to Detox After the Flu Shot

If you feel compelled to have a flu shot or are forced to by your employer, you can minimize the adverse effects by increasing detox after the flu shot. Dr. Klinghardt, MD, my mentor is a genius in detoxification. He particularly recommends taking these supplements for detox:


Eat about one teaspoon, per day.  Cilantro effectively removes mercury and other toxic metals from the brain and other tissues. Multi-dose vials of flu vaccine still contain the preservative thimerosol which contains mercury, the most toxic non-radioactive metal on the planet.


Absorbs toxins and rapidly decreases detox symptoms as well as repairing and restoring detox pathways in our bodies. More info on chlorella:

Organic sulfur, omega-3 fish oil, garlic and vitamin C aid detox as well. Take buffered vitamin C and you’ll also get the magnesium, calcium, potassium and sodium needed to flush out toxins.

This valuable article delves into detox after vaccination in greater detail:

Scroll down this page for the fabulous info on detox after a flu shot.

Why I Don’t Get a Flu Shot

Personally I don’t want all the toxins in the shot injected into my body. Flu vaccines contain chemicals like formaldehyde, Madin Darby Canine Kidney (MDCK) cell protein, various antibiotics and a host of other chemicals.

Different brands of the flu shot contain different chemicals. If you are interested in reviewing the table of vaccine ingredients, check here:

I feel much more comfortable in avoiding the flu by keeping my immune system strong with healthy eating and living and paying attention to hand washing. Dr. Mercola advocates strongly that supplementing with vitamin D offers stronger defense against the flu than a vaccine. The vitamin D Council advises, that as a rule of thumb, adults should supplement with 5,000 IU of vitamin D per day, especially in the winter when we don’t have the rays from the sun striking our skin to produce vitamin D.

However, some folks need to take more (or less) vitamin D to keep blood levels of  25-hydroxy vitamin D blood test optimal in the 60-80 ng range. Even though the 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. Have your doctor order the vitamin D blood test to check your levels.

The authors of the following articles have a well balanced outlook on vaccines. They great tips on what to do to avoid adverse effects if you do have a vaccine injected and what to do to augment you immune system if you choose not to vaccinate. You will enjoy their articles:

Blessings and abundance to you and yours,

Dr. Jo

About Dr. Jo

Dr. JoDr. Jo delights in sharing the message of health. She believes disease is optional if you know how to take care of yourself. And she’s a great coach to help you reverse or prevent disease.

So she writes this blog to keep you up to date with information that may undermine your health if you are not aware of it. She also provides tips on healthy living, how to reverse degenerative diseases, delicious recipes, and ways to enjoyably change your habits to healthy ones.

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