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Posted on November 7, 2011 11:19 AM by Dr. Jo in Insomnia | 3 Comments
If you consider the number of prescriptions written for sleeping pills, you begin to realize that sleep disruption has become a major problem. But sleeping pills only put a band-aid on the problem. The cause of the sleep problem goes undetected. Like any other malfunction in the body, we look for the underlying upset in body chemistry, deal with it and the malfunction goes away.
Having difficulty sleeping is a lot like any bodily disorder. It has a lot of causes. So for now I will cover some causes that may be relatively unknown in medical articles. First of all … Read the rest