Archive for the "colon cleanse" Tag

Colon Cleanse in 4 Easy Steps

Now that the holidays have been over for a few weeks we may need to clean up our bodies a bit after the over indulgences at our feast times. Of course, we want to clean up the colon first, then give the liver some TLC.

You don’t want to dump toxins out of the liver and into the bowel if the colon is still toxic since you might just reabsorb those toxins and create a vicious cycle that stresses the liver.

So here’s an easy bowel cleanse for starters:

Hopefully with this colon cleanse you will have two to three … Read the rest