Six Reasons to Eat Your Veggies
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Cultured Food Your Best Probiotics
ByDr. Jo
[youtube]https://www.youtube.com/watch?v=5DTrENdWvvM&feature=share&list=PLC45C4EFB407661B7[/youtube] Amazing isn’t it that we have 10 times more cells in the form of bacteria and other microorganisms living on and in us than we have cells in our bodies. Kind of makes me think that I’m a fabulous planet for those microorganisms. But wait, sometimes we send “Agent Orange” down our…
Is Wheat Killing You?
ByDr. Jo
Wheat may be killing us gradually and insidiously. Also, wheat intolerance and/or other food sensitivity may have put many folks in mental institutions. And what do they get fed while in those mental institutions? Right, lots of wheat. Many years ago one of my patients sat across from me in my office and told me…
Men and Women Are Different – When It Comes to Carbs
ByDr. Jo
Finally, a study that proves women and men are different! I can hear the guys saying, “See I told you so. I can eat more carbs than you and get away with it, so quit bugging me woman.” Just joshing you a bit there, but apparently there’s some truth to that statement. According to a…
High Fructose Corn Syrup Part 2 Manufacturing HFCS
ByDr. Jo
To better understand the effects of high fructose corn syrup on our bodies let’s take a look at how a whole food like corn becomes corn syrup. Manufacturers developed the process for making corn syrup back in the 1960s. Basically soaking the corn kernels in warm water with sulfur dioxide softens them facilitating the process…
Dr. Price’s Secrets to Health
ByDr. Jo
Before we delve into the juicy info in this Be Wise-Health Wise: Just a reminder about the nutrition class that Dr. Titrud and I will teach in Redding, Ca from May 10th to 22nd: Shasta Bible College May 10 – 21, 2010 6-9:30 PM Monday through Friday Taught by: Dr. Oliver Titrud – Nutritional protection…
Life and Death Starts at the Cell Membrane
ByDr. Jo
Once again we had a fabulous time in the College Nutrition course that I just finished teaching. The students are great – they really get it. They understand the concepts of the impact of nutrition on health and what it means for the rest of their lives and the lives of their offspring. I love…