Dr. Jo » yeast overgrowth
Join the rest of us mavericks in taking charge of your health.
Subscribe to Dr. Jo’s weekly free newsletter, Be Wise-Health Wise and receive a free copy of Dr. Jo’s Detoxification Health Report.
I respect your email privacy and I look forward to sharing with you and reading your comments.
Donations help keep this valuable health-recovering and health-building information available to all. We appreciate your support.
Posted on February 4, 2010 1:17 PM by Dr. Jo in Raw Food and Green Smoothies | 0 Comments
Green smoothie recipes made mostly from vegetables are healthier for those of us with blood sugar or yeast overgrowth problems. Take a look at the following recipes from other readers of this Be Wise-Health Wise newsletter.
One of our faithful readers suggests a recipe from Body Ecology that uses more vegetables than fruit:
Good Morning Greens Smoothie
Yield: 6 servings
1 granny smith apple, washed, cored but with skin
4-5 stalks celery, ends & tips removed, use leaves
2 cups chopped romaine lettuce
½ of a large Haas avocado
½ bunch cilantro or parsley, stems removed
3-4 cups filtered water… Read the rest