Archive for the "saturated fat" Tag

Life and Death Starts at the Cell Membrane

Once again we had a fabulous time in the College Nutrition course that I just finished teaching. The students are great – they really get it. They understand the concepts of the impact of nutrition on health and what it means for the rest of their lives and the lives of their offspring.

I love teaching college students because they are just starting or will start their families. By following the important nutritional practical principles they can give their children that most important gift of health by preparing for the coming child before he/she is even conceived. Healthy sperm and … Read the rest