Archive for the "pro-inflammatory food" Tag

Anti-Inflammatory Foods and Diet

Posted on August 5, 2011 5:13 PM by Dr. Jo in Nutrition | 2 Comments

By guest author Ben Mester

I’ve been doing a lot of research recently into inflammation and how it affects our lifestyles and quality of living.  Eating anti-inflammatory foods and herbs seems to be an overarching way of increasing the quality of a person’s life over a long period of time.

In the modern day and age, people are living longer than ever before.  But is the quality of that life improving as well?  One has to ask themselves the question, “Is it really worthwhile to live till I’m 90 if the last 15 years of my life are filled with … Read the rest