Dr. Jo » iodine
Join the rest of us mavericks in taking charge of your health.
Subscribe to Dr. Jo’s weekly free newsletter, Be Wise-Health Wise and receive a free copy of Dr. Jo’s Detoxification Health Report.
I respect your email privacy and I look forward to sharing with you and reading your comments.
Donations help keep this valuable health-recovering and health-building information available to all. We appreciate your support.
Posted on May 30, 2012 1:23 AM by Dr. Jo in Supplements | 1 Comment
Why are iodine levels so low?
We don’t eat enough iodine! Deficiency of iodine in the soil leads to deficiency in our food. In an attempt to remedy iodine deficiency, salt was supplemented with iodine. But the iodine in salt does not absorb well. If we ate sea food regularly, we might have enough iodine in our systems. But most of us do not eat enough sea food.
You can find some really tasty seafood recipes in Dr. Jo’s Natural Healing Cookbook, so eat up.
For more background on iodine deficiency take a look at:
Posted on May 29, 2012 10:47 PM by Dr. Jo in Supplements | 0 Comments
Are you missing this one vital mineral in your diet?
If you are, you may be unnecessarily suffering from:
So what is this missing mineral?
I’ll give you a hint. If you eat sea food you may have plenty of this mineral in your body.
Did you guess that this commonly deficient mineral is iodine? Well, you’re right.
From 1900 to … Read the rest