Archive for the "herbal infusions" Tag

Focus on Healthy Bones

Posted on April 1, 2011 4:55 PM by Dr. Jo in Nutrition | 0 Comments

With all the questions about the efficacy of osteoporosis preventing drugs that we’re hearing about now, we begin to wonder if the density of the bone as seen on an x-ray or bone density test really tells us whether that bone is more prone to break easily. And the bigger question – does an x-ray or bone density test tell you if that bone is really healthy.

Perhaps we need to focus more on keeping bones optimally healthy than focusing on preventing osteoporosis. Funny thing about that, if you keep your bones healthy, then the rest of your tissues will … Read the rest