Dr. Jo » healthy holiday appetizers
Join the rest of us mavericks in taking charge of your health.
Subscribe to Dr. Jo’s weekly free newsletter, Be Wise-Health Wise and receive a free copy of Dr. Jo’s Detoxification Health Report.
I respect your email privacy and I look forward to sharing with you and reading your comments.
Donations help keep this valuable health-recovering and health-building information available to all. We appreciate your support.
Posted on November 13, 2013 3:14 AM by Dr. Jo in Recipes | 0 Comments
Time to start thinking about that shopping list for preparing some healthy appetizers for parties and celebrations.
Let’s keep holiday time a Culture of Health so we stay happy and healthy. Germs spread around fast as friends and family come together for the holiday festivities. But we can outsmart those germ critters by keeping our immune systems strong with healthy eating.
Sweets paralyze our white blood cells ability to gobble up invaders. So let’s minimize the sweets and maximize delicious, colorful, nutritious, immune-supporting food in our holiday feasts.
https://www.drjomd.com/highways/nutrition/sugar/sugar-suppresses-the-immune-system/
Let’s create some colorful appetizers that could be … Read the rest