As if all of the health benefits of green tea consumption that we’ve already discussed weren’t enough to convince us to drink it, there are even more! We most often want lots of help with these big three benefits: Stress busting Increase exercise endurance Weight loss Stress buster: Of all of the life style…
Who would have thought that a simple little cup of green tea could be so powerful? Once again we will discover that the amazing anti-oxidant in green tea known as epigallocatechin-3-gallate (EGCG) packs a wallop against the 3 big killers: cancer, heart disease and diabetes. Protects against Cancer Green tea battles cancer in some…
Because green tea activates the longevity genes it falls in the category of things you can do to slow down the aging process. Now that’s an amazing phenomenon. Are you surprised to learn that you actually have longevity genes? I was really surprised. Researchers discovered that animals live longer if they are kept very…
After reading several articles about some benefits of drinking green tea, I sat down to share some of that information with you, thinking I would write one simple article. But then… My curiosity got the best of me and I just had to do more research and find out more about the health benefits of…