Archive for the "focus your mind" Tag

Practical Tips to Focus Your Mind

Posted on September 21, 2010 4:28 PM by Dr. Jo in Mind Set | 0 Comments

Guest Author Willie Horton

Once our day gets going it is the easiest thing in the world to get swept away by the routine, the urgent (which, by the way, is quite different from the important), the latest minor crisis (which probably seems major at the time) or, most common of all, the endless stream of useless thought that simply distracts us.  Even if you have made the effort and started your day properly, it is simply all too easy to become submerged in the cares and worries of the moment and, as a result, revert to our default state … Read the rest