Archive for the "California Diet" Tag

Diet Plans And Menus – The Sonoma Diet

Posted on September 17, 2010 3:32 PM by Dr. Jo in Nutrition | 0 Comments

We hear so much about various diets in the media, so I thought you might enjoy a review of some of the better ones. The Sonoma Diet has some good points and probably would work well for you if your ancestors come from the Mediterranean area. It will also appeal to those who enjoy wine with dinner.

By Guest Author Levi Reiss

The Sonoma Diet, also called the California Diet, is inspired by the eating habits of people on the Mediterranean and in Sonoma County. Most of the time you’ll be eating vegetables and vegetable products. Sonoma County is wine … Read the rest