Archive for the "oxalates" Tag

Green Smoothie Precautions

Green smoothies, that blended combination of fruit and green leafy plants, provide you with a wonderful array of nutrients to replenish and rebuild your body. With a few wise precautions you can enjoy them in abundance.

Oxalates in Greens

Oxalates occur naturally in plants and can be a problem for certain people that form oxalate stones in their kidneys. Most of us do not have this problem, but how do we know whether we do or not until a stone formed in a kidney tries to pass inducing extreme pain?  So we may need to use some precautions.

Some greens … Read the rest