Archive for the "immune-boosting foods" Tag

Immune-boosting Foods For Kids

By guest author Susan Murphy

Please note: the research and information presented are that of the guest author.

We are always looking for ways to reduce the affects of winter colds and flu but how about doing something to actually prevent getting them in the first place? While external measures work to some extent, the best solution for flu lies within you – your immune system. The immune system is designed to protect you against millions of bacteria, viruses, toxins and parasites that would love to invade your body. With a strong immunity you can easily ward off cold, flu … Read the rest