High Fructose Corn Syrup Part 3 Metabolism

Let’s continue to explore the effects of high fructose corn syrup on the body by gaining an understanding of how the body metabolizes it and compare fructose metabolism with sucrose (table sugar) metabolism. From a chemical standpoint high fructose corn syrup and sucrose are remarkably the same, each containing approximately 50% glucose and 50% fructose….

High Fructose Corn Syrup Part 2 Manufacturing HFCS

To better understand the effects of high fructose corn syrup on our bodies let’s take a look at how a whole food like corn becomes corn syrup. Manufacturers developed the process for making corn syrup back in the 1960s. Basically soaking the corn kernels in warm water with sulfur dioxide softens them facilitating the process…