Archive for the "vitamin D supplements" Tag

Vitamin D Part 3 Supplements

In Vitamin D Part 2 we found out that vitamin D not only strengthens our bones and teeth, but also can help prevent all sorts of dread diseases (almost any disease that you can think of).

Vitamin D, a multifaceted health benefit to our bodies, becomes especially important this time of year as the days get shorter and the germs start flying around. Less sunlight on our skin means less vitamin D production in the skin. But we need more vitamin D to fight the germs, colds, and flu that becomes so prevalent in the fall and winter.

To maintain … Read the rest