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Posted on August 28, 2017 5:13 PM by Dr. Jo in Exercise | 0 Comments
Are you ready to increase HGH naturally in your body?
You can increase HGH naturally by a specific 15 minute workout once a week. Drinking a optimally produced whey protein before and after the workout increases natural HGH even more. Our hormones tend to decrease as we age and that’s true for Human Growth Hormone (HGH) too. We drop into “Somatopause”. When that happens the effects of HGH on our tissues decrease too. That’s a bummer since HGH has these functions:
Stimulates increased production of proteins which can increase muscle mass
More muscle mass means more calories … Read the rest