2 Simple Ways to Soothe Gut Food Allergy Reactions Part 2
Posted on October 21, 2014 3:41 PM by Dr. Jo in Allergies, Gut Health | 0 Comments
If you haven’t discovered the first step to healing a leaky gut and decreasing the propensity for food allergies be sure to read 2 Simple Ways to Soothe Gut Food Allergy Reactions Part 1.
This next step adds one or two herbs that provide a protective coating to the mucous membranes of your gut, soothing and rebuilding them to help resolve that leaky gut business.
Herbs that decrease gut inflammation:
Some herbs are known to decrease inflammation in the gut and aid in building a barrier against irritants and stomach acid. You may want to add one … Read the rest
2 Simple Ways to Soothe Gut Food Allergy Reactions Part 1
Posted on October 9, 2014 3:51 PM by Dr. Jo in Allergies, Gut Health | 0 Comments
Eggs – A Common Food Allergen
Recently my sister sent me a note asking me to look at an IgG food allergy blood panel that her doctor had ordered. Her body had manufactured high levels of antibodies to some of the foods that were tested.
In my prior clinical practice I would tell people to stop eating the foods that showed high antibody levels and rotate their other foods so they were not eating the same foods every day. Some practitioners even advised their patients to utilize a 4 day rotation diet in which they could only eat from … Read the rest