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Posted on October 21, 2014 3:41 PM by Dr. Jo in Allergies, Gut Health | 0 Comments
If you haven’t discovered the first step to healing a leaky gut and decreasing the propensity for food allergies be sure to read 2 Simple Ways to Soothe Gut Food Allergy Reactions Part 1.
This next step adds one or two herbs that provide a protective coating to the mucous membranes of your gut, soothing and rebuilding them to help resolve that leaky gut business.
Some herbs are known to decrease inflammation in the gut and aid in building a barrier against irritants and stomach acid. You may want to add one … Read the rest