Archive for the "fermented drinks" Tag

Cultured Food Your Best Probiotics

Posted on May 30, 2014 3:27 AM by Dr. Jo in Nutrition | 0 Comments

[youtube]http://www.youtube.com/watch?v=5DTrENdWvvM&feature=share&list=PLC45C4EFB407661B7[/youtube]

 

Amazing isn’t it that we have 10 times more cells in the form of bacteria and other microorganisms living on and in us than we have cells in our bodies. Kind of makes me think that I’m a fabulous planet for those microorganisms.

 

But wait, sometimes we send “Agent Orange” down our guts that wipe out those innocent and beneficial microorganisms. Another name for this “Agent Orange” is antibiotics.

 

Yep they wipe out the good guys along with the bad guys, leaving the lining of our guts looking like a war zone. Then the bad guys … Read the rest