What does a Culture of Health look like during the holidays at your house? Here’s what we try to do: Eat healthy, beautiful and nourishing dishes Limit sweets Love veggies Minimize sweet drinks Sleep at least 8 hours per night And for me – minimize shopping (Shopping…
God released a Culture of Health into Aglow at our Southwest Coastal regional meeting at the National Aglow Conference on November 1, 2014. Although our region seems to be in the forefront of this move of God I truly believe that this Culture of Health is for all of Aglow. With the GameChangers and LifeChangers teaching…
‘Tis the season to enjoy food! Last Thanksgiving day we were going around the room sharing what we’re thankful for. Our 10-year-old granddaughter Allie said enthusiastically and emphatically, “Food”. Yes, Allie has always loved her food and so do the rest of us. And guess what? We can enjoy tasty, delicious, colorful food…
Americans live longer now than they did 20 years ago. That may be good news until you find out that living those extra years comes with more disability and discomfort than ever before according to a July 2013 online article from the Journal of the American Medical Association. Christopher J.L. Murray, M.D., D.Phil., of…