Archive for the "constipation" Tag

Constipation – A Simple Trick for a Sluggish Colon

Constipation responds to gargle exercise

Stubborn Constipation – A Surprising Gargle Remedy

After researching remedies for chronic constipation that just haven’t helped the problem, I stumbled onto this simple “exercise”. Practicing it many times per day helps get the nervous system functioning normally. Kick start the motility in the colon.

Even though she  was eating healthy food which takes a lot of stress off of her gastrointestinal (GI) tract, that stubborn constipation persisted. And by avoiding inflammatory food she was giving her gut a chance to heal.

But that stubborn, painful constipation remained. The associated bloat/gas made the pain worse. As I was researching more … Read the rest