Constipation – A Simple Trick for a Sluggish Colon
Posted on March 4, 2016 9:06 AM by Dr. Jo in Gut Health | 0 Comments
Stubborn Constipation – A Surprising Gargle Remedy
After researching remedies for chronic constipation that just haven’t helped the problem, I stumbled onto this simple “exercise”. Practicing it many times per day helps get the nervous system functioning normally. Kick start the motility in the colon.
Even though she was eating healthy food which takes a lot of stress off of her gastrointestinal (GI) tract, that stubborn constipation persisted. And by avoiding inflammatory food she was giving her gut a chance to heal.
But that stubborn, painful constipation remained. The associated bloat/gas made the pain worse. As I was researching more … Read the rest