Archive for the "Weight Loss" Category

Mind Set – the Key to Health

Now here’s a challenge for you.

Do you want to change something in your life for the better?

Have you wanted to make that change for a long time?

What’s stopping you?

Most likely it’s what’s between your ears that keeps you stalemated. Thoughts always precede actions. So if your actions don’t match your desires, the road block is in your mind.

Whoa, let’s get our minds on our side!

In the next several posts of Be Wise-Health Wise we’ll look at just how to do that – get our minds on our side. The mind is a powerful thing. … Read the rest