Dr. Jo » Uncategorized
Join the rest of us mavericks in taking charge of your health.
Subscribe to Dr. Jo’s weekly free newsletter, Be Wise-Health Wise and receive a free copy of Dr. Jo’s Detoxification Health Report.
I respect your email privacy and I look forward to sharing with you and reading your comments.
Donations help keep this valuable health-recovering and health-building information available to all. We appreciate your support.
Posted on March 28, 2022 1:39 PM by Dr. Jo in Uncategorized | 0 Comments
Add a few ingredients to the water to enhance its wellness improving effects and to aid detox after Covid shots or infection.
Dr. Carrie Madej says these baths remove from the body: radiation poisoning, pesticides, heavy metals and some parasites as well as nanoparticles. https://www.bitchute.com/video/Gvjj80KRJs5i/
The following recipe has also been advocated in presentations by other doctors. I have been familiar with the baking soda, Epsom Salts and clay for detox baths for a long time. Adding the Borax is a new concept for me.
Here is her recipe:
1-2 … Read the rest
Posted on September 4, 2018 11:58 AM by Dr. Jo in Uncategorized | 0 Comments
For those of you who are not aware of my background, I would like to briefly share my journey into Integrative Medicine to deal with health and disease issues. You may primarily have experienced conventional medicine as I did in the first part of my life. Then something happened that steered my in a different direction.
In childhood our family only used main stream medical treatments and that continued for me all through medical school at the University of California, San Francisco Medical School, where I graduated in … Read the rest
Posted on May 17, 2016 4:33 PM by Dr. Jo in Garden, Uncategorized | 0 Comments
Why? Because so many tree roots have grown into the west side of our garden that the trees are stealing the nutrients and water making it difficult to grow our vegetables. When we read that straw bales can be placed anywhere, even on a driveway or roof top, we thought maybe we could redeem that side of the garden.
And so we started our adventure in straw bale gardening following the instructions in Joel Karsten’s book Straw Bale Gardens Complete. You can also visit his web site http://strawbalegardens.com/
Of course we preferred organic … Read the rest
Posted on December 8, 2015 3:49 PM by Dr. Jo in Uncategorized | 0 Comments
Ever since Aiden was 2 years old he’s made cookies for his mom at our house. No one else gets to eat mom’s cookies unless they really beg for a bite. And we always use the yellow bowl to make cookies. At six years old he now makes a new cookie from a recipe his Meem (Dr. Jo) developed. You might enjoy Aiden’s cookies too. Click here for the Coconut Brownies Healthy RecipeHealthy Coconut Brownies Articles of the WeekEat Yourself Thin
Great article on normalizing weight Take-Home Message: to Normalize Your Weight, Eat Real Food, Exercise Wisely, |
Posted on October 22, 2015 2:18 PM by Dr. Jo in Exercise, Uncategorized | 0 Comments
[youtube]https://youtu.be/ZgCFxe9RN4g[/youtube]
Cholesterol levels can come into a healthy range with exercise. The Fit in 15 Minutes per Week workout does it in only 15 minutes per WEEK of effort. Now how’s that for efficiency
Let’s take a look into the common thinking about total blood cholesterol levels and the Hdl/Ldl fractions of cholesterol
Should your total cholesterol be as low as possible?
What about the Hdl and Ldl cholesterol? Should they be low or high
From the doctor’s office to TV programs we hear that cholesterol is such a villain, especially the Ldl form of cholesterol, that many of us … Read the rest
Posted on August 10, 2015 5:19 PM by Dr. Jo in Be Wise-Health Wise Newsletters, Uncategorized | 0 Comments
Some innovative and concerned moms involved in Moms Across America commissioned a study to determine if glyphosate would be detected in breast milk.
And sure enough, there it is, accumulating in mother’s milk in 3 of the 10 samples tested. The levels they detected were “760 to 1600 times higher than the European Drinking Water Directive allows for individual pesticides (Glyphosate is both a pesticide and herbicide)”. This study found levels of 76 ug/l to 166 ug/l in mother’s milk…
For breast milk to … Read the rest
Posted on May 20, 2015 3:41 PM by Dr. Jo in Uncategorized | 0 Comments
People seems to take sides on the vaccine issue based on emotional responses rather than wise decisions based on unbiased information. Even news casters, who normally present both sides, discuss the vaccine controversy from their own emotional responses.
So, I challenge you to learn more about vaccines, especially from knowledgeable professionals and lay people who do not parrot mainstream medicine and media. That’s why I have shared resources about vaccines rather consistently with you recently.
” Right now, there are 36 states considering 110 different bills to limit or eliminate personal belief exemptions.… Read the rest
Posted on August 18, 2014 3:58 PM by Dr. Jo in Uncategorized | 0 Comments
Posted on July 2, 2014 1:10 PM by Dr. Jo in Chemical Toxicity, Uncategorized | 0 Comments
Migraines afflict 18% of women (27 million women in the United States) and 6% of men and finding the underlying cause of these debilitating headaches can be quite elusive.
Recent research at Kansas University found one possible trigger for migraines – BPA! Bisphenol A lurks in plastic products and has estrogen- like properties. By causing estrogen levels to rise in the body it may trigger migraines.
Female rats were used in this study since they get headaches similar to humans. When a migraine strikes a rat they avoid light, sound, grooming, and routine movements. (Who would have … Read the rest
Posted on June 9, 2014 3:11 PM by Dr. Jo in Uncategorized | 0 Comments
Do you want to continue eating fake food? Eating fake food is like building your house on the sand. When the rains come down you crash!
I choose not to be enslaved by sugar addiction. It took a lot of conscious effort to overcome my sugar addiction, but it’s worth it. In the process I found out how to build my body on a solid foundation. Everyday I thank the good Lord for my healthy and pain-free body. Before turning my sugar addiction … Read the rest