Be Wise Newsletter – Antidepressants Associated with Autism

[youtube]https://youtu.be/eXyAnKinxMs[/youtube] Have fun with this taste treat that decreases the unhealthy use of sweeteners. How are antidepressants associated with autism? Antidepressants Associated with Autism: These compelling articles reveal the scientific evidence linking glyphosate (Roundup) to autism. Moms may be depressed due to the upset in their gut flora from ingesting glyphosate (Roundup) in their food. 10%…

Be Wise Newsletter – 5 Steps to Fitness During the Holiday Season

Maintaining fitness and healthy habits during the holiday season keeps us tuned up to really enjoy the festivities. You can easily slip these 5 fitness steps into the added busyness of the season. Besides keeping you healthy, they will prevent the added stress of the holiday preparations and festivities from becoming distress and dis-ease. Continue…

Be Wise Newsletter – Healthy Recipes for Your Holidays

It’s That Time of Year – Holiday Time With only a few days until Thanksgiving you’re most likely already planning your holiday menus. The Tillman plans certainly are in full swing. We enjoy sharing healthy meals even at celebration times like these and so we love to share our healthy recipes with you in this…

Be Wise Newsletter – Boost Hdl Cholesterol with 15 Minutes of Exercise per WEEK

Hdl Cholesterol – Higher Amounts Mean Greater Health Cholesterol levels can come into a healthy range with exercise. The Fit in 15 Minutes per Week workout does it in only 15 minutes per WEEK of effort. Now how’s that for efficiency? For a more in depth look at cholesterol and the myths surrounding it… Read…

Be Wise Newsletter – The DARK ACT – a time sensitive matter

If You Eat Food From my wise and beloved husband. He spent a ton of time on the research for this article on the Dark Act and has distilled it into a very readable and informative, urgent message. The Senate will vote on it soon. Contact your senator right away. https://www.linkedin.com/pulse/you-eat-food-pj-tillman-j-d-?trk=pulse_spock-articles   Delectable Grilled Vegetables…

Be Wise Newsletter: Finding Non-GMO Food the Easy Way

” In an effort to Save Our Selves, Save Our Children and Save Our Planet from the ubiquitous presence of genetically modified (GM) food in our food supply that carries residues of glyphosate (Roundup) we’re on the hunt for non-GMO sources of food. We’ve already discussed eating only organic food which by definition has to…

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Be Wise Newsletter: Problem: Roundup in your body? What’s the Solution?

What would you do if you knew the herbicide Roundup was accumulating in your body?   Some innovative and concerned moms involved in Moms Across America commissioned a study to determine if glyphosate would be detected in breast milk. And sure enough, there it is, accumulating in mother’s milk in 3 of the 10 samples…

Be Wise News Letter: Powerful Enough to Outsmart the GMO Companies

Powerful Little Old You You are Powerful One little old me added to another little old me can add up to a bunch of little old “me’s” that can change the world. We’re starting a quiet, under the radar revolution. We’re Saving Our Selves and we’re Saving Our Children. One step at a time. One…

Be Wise Newsletter: Too Smart and Vaccine Effect on Future Generations

Our Smartness is Killing Us  The Bad News: Has it ever occurred to you that we’ve become so smart that we’re killing ourselves? Science produces chemicals that induce cancer. Then other scientists perform research to find out what’s causing cancer. And others look for cures for cancer. .. (And the same vicious cycle repeats itself…