Be Wise Newsletter – Boost Hdl Cholesterol with 15 Minutes of Exercise per WEEK
Posted on November 22, 2015 5:02 PM by Dr. Jo in Be Wise-Health Wise Newsletters | 0 Comments
Hdl Cholesterol – Higher Amounts Mean Greater Health
Cholesterol levels can come into a healthy range with exercise. The Fit in 15 Minutes per Week workout does it in only 15 minutes per WEEK of effort. Now how’s that for efficiency?
For a more in depth look at cholesterol and the myths surrounding it…
Read more at:
Hdl Cholesterol Improves with 15 Minute per WEEK exercise
Revealing articles of the week:
Great gardening article
Healing the Soil Helps Heal Us
Now a delightfully tasty way to help lose weight. But I wouldn’t eat too much of it.
Surprise Making Weight Loss Joyful
Use sparkling water instead of ginger ale in this recipe
A neat trick to preserve white shirts
Nifty Homemade Face Mask
About Dr. Jo
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