Be Wise Newsletter – Boost Hdl Cholesterol with 15 Minutes of Exercise per WEEK
Posted on November 22, 2015 5:02 PM by Dr. Jo in Be Wise-Health Wise Newsletters | 0 Comments
Hdl Cholesterol – Higher Amounts Mean Greater Health
Cholesterol levels can come into a healthy range with exercise. The Fit in 15 Minutes per Week workout does it in only 15 minutes per WEEK of effort. Now how’s that for efficiency?
For a more in depth look at cholesterol and the myths surrounding it…
Read more at:
Hdl Cholesterol Improves with 15 Minute per WEEK exercise
Revealing articles of the week:
Great gardening article
Healing the Soil Helps Heal Us
Now a delightfully tasty way to help lose weight. But I wouldn’t eat too much of it.
Surprise Making Weight Loss Joyful
Use sparkling water instead of ginger ale in this recipe
A neat trick to preserve white shirts
Nifty Homemade Face Mask
About Dr. Jo
Dr. Jo delights in sharing the message of health. She believes disease is optional if you know how to take care of yourself. And she’s a great coach to help you reverse or prevent disease.
So she writes this blog to keep you up to date with information that may undermine your health if you are not aware of it. She also provides tips on healthy living, how to reverse degenerative diseases, delicious recipes, and ways to enjoyably change your habits to healthy ones.
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