CHOICES: Make Your Own Miracle Nutrition Class May 2015

Be Wise – Health Wise e-newsletter of March 13, 2015

CHOICES: MAKE YOUR OWN MIRACLE

YOUR INVITATION TO ENROLL FOR 

2015 May-term CLASS IN NUTRITION

at Shasta Bible College, Redding Ca

Evenings (M-F) 6 pm to 9:30 pm

Monday, May 11th thru Friday, May 22nd

Presented by:

Dr. Bessie Jo Tillman, M.D.

 

Your awareness of nutrition is vitally important to your health! Why? Because, while YOU first make your choices of what you eat, your choices ultimately make you!

Every day you make choices for life or death. With every bite you put in your mouth and every liquid you swallow you’ve made a choice for life or death.

It occurred to me that we choose life for the unborn but do we consistently choose life for the born?

Other concepts we will cover in this dynamic class:

            What’s the one food that you eat daily that causes the most disease in the world?

            Don’t blame your genes! And that’s good news.

            Today’s food supply versus the food supply in the 1800’s

            How your brain works. It’s an organ and needs care just like the rest of your organs.

            And much more.

You can choose to have diabetes – or not

You can choose to have heart disease – or not

You can choose to make the odds of developing cancer very low – or not

You can choose health – or not

The keys to making choices for LIFE is to gain KNOWLEDGE, change your mind set and enjoy the process of embedding healthy habits.

I have a passion for health. I am passionate about your health. I may be more passionate about your health than you are. But passion is contagious. Come get “infected” with the joy of healthy living.

I’m looking forward to seeing you there.

 

ENROLL FOR 3 ACCREDITED SCIENCE CREDITS OR AUDIT (Audit price: $150.00)

SPECIAL CLASS PRICE FOR SENIORS: $100.00

To enroll or request more information call (530) 221-4275.

 

A Special Opportunity for 1-2 People

We need 1-2 volunteers to organize and implement the meals we will cook and eat together just before this Nutrition Class at Shasta Bible College begins. We will plan to eat about 5:00 PM. These tasty, fun, colorful meals will be based on the principles in my cookbook, Dr. Jo’s Natural Healing Cookbook.

As a reward for your efforts Shasta Bible College will waive the special class price for seniors ($100.00 value) and you can attend the nutrition class at no charge.

Please respond quickly by replying to this email

 

Simple Ways to Combat Sugar Cravings – great advice!

http://www.institutefornaturalhealing.com/2015/03/five-simple-ways-to-combat-sugar-cravings/#References

 

And Avoid the Top 3 Sugar Traps

http://www.wallerwellness.com/weight-loss/too-good-to-be-true-avoid-these-top-3-hidden-sugar-traps

Here’s a tip for calculating how much sugar a product contains.

The amount of sugar is usually listed in grams

But most of us understand quantities better in teaspoon size

So each teaspoon of sugar equals 4 grams

# of grams divided by 4 = the number of teaspoons of sugar

Once you understand this little secret, you may have your eyes pop open at the quantity of hidden sugars in food-like products.

And this video will make your heart sing:

http://www.chonday.com/Videos/geskates2 Gene Kelly tap dancing on roller skates

 

And just a reminder:

The last day to view BOUGHT –THE MOVIE

at no charge is March 15, 2015. Click here to view it:

CLICK HERE — TO WATCH THE BOUGHT MOVIE

And Learn The Truth About Vaccines, GMO’S & Big Pharma

 

 

About Dr. Jo

Dr. JoDr. Jo delights in sharing the message of health. She believes disease is optional if you know how to take care of yourself. And she’s a great coach to help you reverse or prevent disease.

So she writes this blog to keep you up to date with information that may undermine your health if you are not aware of it. She also provides tips on healthy living, how to reverse degenerative diseases, delicious recipes, and ways to enjoyably change your habits to healthy ones.

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